Clear your mind before bed. Offload the thoughts, worries, and tasks keeping you awake so you can rest easy.
Get racing thoughts out of your head and onto the page. One entry per day, no structure required.
Dump tomorrow's tasks so they stop looping in your mind. Deal with them in the morning.
Attach media to capture moments alongside your words.
The interface shifts colours throughout the day, settling into calm tones as night falls.